18 Healthy and Nutritious Vrat Special Recipes

Here, I am sharing with you some easy to make, healthy and nutritious vrat special recipes that you can enjoy during Navratri fasting time.

18 Healthy and Nutritious Vrat Special Recipes

This year Chaitra Navratri which is also called Vasant Navratri will start on 2nd April 2022 and ends on 11th April 2022. The beginning of Navratri is considered the first day of the Hindu calendar.

Navratri is the most auspicious festival for Hindus and most people fast for the whole 9 days to get the blessings of Goddess Durga. Choose a variety of snacks, salad or drink recipes from the given links.

Amaranth seeds chocolate energy bar/ Millet dry fruit chikki /Healthy snack

Amaranth seeds chocolate energy bar/ Millet dry fruit chikki /Healthy snack is a healthy, sugar-free energy bar or chikki for a quick snacking. It is loaded with various essential nutrients from rajgira seeds, dry fruits and dark chocolate. Read more

maranth seeds chocolate energy bar/ Millet dry fruit chikki /Healthy snack

How to Make Caramelized Makhana / Healthy Sweet Makhana Recipe

How to Make Caramelized Makhana / Healthy Sweet Makhana Recipe – A perfect healthy snack to full fill your sweet craving in the evening time. It is crunchy in texture and a super tasty snack made with roasted makhana (lotus seeds) cooked in caramelized jaggery syrup. Gud til Makhana is also a perfect dish for fasting time. Read More

How to Make Caramelized Makhana / Healthy Sweet Makhana Recipe

Quick chaat with sweet potato/Shakargandi ki falahari chaat

A Quick chaat with sweet potato/Shakargandi ki falahari chaat is a tasty snack recipe made with boiled or steamed sweet potato and seasoned with spices. Read More

Quick chaat with sweet potato/Shakargandi ki falahari chaat

Easy And Creamy Strawberry Smoothie

Strawberry smoothie is a refreshing drink recipe made with fresh strawberries, toned milk, homemade curd, milk powder, chia seeds, and honey. It is a very nutritious drink and can be served with breakfast or as an evening tea time drink. Read More

Easy And Creamy Strawberry Smoothie

Almond kesar milk in traditional way | hot drink recipe

Step by step preparation of Almond Kesar milk in a traditional way with pictures. Almond Kesar milk is a gluten-free, protein-rich healthy Indian beverage recipe enjoyed either hot or cold according to your taste. This Almond milk is super easy to prepare at home and will be ready in under 15 minutes. Read More

Almond kesar milk in traditional way | hot drink recipe

Quick raita made with bottle gourd | Ghia ka raita

Quick raita made with bottle gourd | Ghia ka raita is a creamy yogurt side dish. In preparing bottle gourd raita we need grated and boiled bottle gourd, cold curd, and some spices. It is a quick and simple recipe that will be ready under 15 minutes. Read More

Quick raita made with bottle gourd | Ghia ka raita

3-ingredient dry coconut burfi

3- ingredient dry coconut burfi is the simplest and very popular traditional Indian sweet made with dry coconut, sugar and malai. Coconut burfi is a famous sweet recipe all over India. This recipe does not require any milk, milk powder, mawa or condensed milk. Read More

3-ingredient dry coconut burfi

No cook Amaranth seeds pudding with curd / Low carbs breakfast recipe 

No cook Amaranth seeds pudding with curd is a healthy recipe made with popped amaranth seeds, curd, fruits and dry fruits. Amaranth seeds are not grains and are gluten-free in nature. So, it will be a good option for a fasting time meal and during festivals. Read More

No cook Amaranth seeds pudding with curd / Low carbs breakfast recipe 

Ghia Ki Kheer With Chia Seeds / Low Fat Lauki Kheer

Ghia Ki Kheer With Chia Seeds / Low Fat Lauki Kheer is a healthy creamy pudding made with fresh ghia or lauki, low-fat milk and chia seeds. It is a gluten-free, diabetic-friendly and heart-friendly recipe. Read More

Ghia Ki Kheer With Chia Seeds / Low Fat Lauki Kheer

Chikoo and Dates Shake | Nutritious Milkshake Recipe

Chikoo and dates shake is a very tasty and nutritious milkshake recipe made with just 3 ingredients, chikoo, milk and dates that gives you instant energy. Read More

Chikoo and Dates Shake | Nutritious Milkshake Recipe

Dhaniya Dry Fruit Panjiri / Krishnashtami Special Recipe

Dhaniya Dry Fruit Panjiri / Krishnashtami Special Recipe is a Falahari sweet recipe that is prepared during the Janmashtami festival as prasad. After a full day fast, at mid-night when people break the fast, first eat this special panjiri and then enjoy the food. Read More

Dhaniya Dry Fruit Panjiri / Krishnashtami Special Recipe

Puffed Amaranth Seeds Salad / Easy Salad Recipe With Puffed Rajgira

Puffed Amaranth Seeds Salad / Easy Salad Recipe With Puffed Rajgira – is a healthy and tasty salad recipe made with puffed amaranth seeds and raw colourful veggies with addition of some Indian spices. It is healthy, delicious and perfectly balanced in terms of nutrients, texture and flavour and serves as a meal itself. Read More

Puffed Amaranth Seeds Salad / Easy Salad Recipe With Puffed Rajgira

Chia Pudding With Mango/ Low Fat Dessert Recipe

Chia Pudding With Mango/ Low Fat Dessert Recipe- Made with mango pulp, chia seeds and low fat curd, it is a creamy and delicious gluten-free dessert recipe that can be enjoyed at breakfast time, as a mid-day snack or as an after-meal dessert. Read More

Chia Pudding With Mango/ Low Fat Dessert Recipe

How to Make Heeng Jeera Masala Peanuts / Quick Masala Peanuts

Heeng jeera masala peanuts / Quick masala peanuts is a crispy and lightly spiced savory tea time snack recipe. It is a quick snack recipe prepared from raw peanuts without any deep frying. Read More

How to Make Heeng Jeera Masala Peanuts / Quick Masala Peanuts

Homemade Fresh Paneer / How To Make Low Fat Paneer At Home

Homemade Fresh Paneer / How To Make Low Fat Paneer At Home – Step by step preparation with pictures and a detailed video of homemade fresh Paneer or Indian cottage cheese with toned milk. The process is so easy and the taste much much better than the market bought. Read More

Homemade Fresh Paneer / How To Make Low Fat Paneer At Home

Carrot paneer ladoo / Calcium and protein rich sweet recipe

Carrot paneer ladoo is a soft and delicious sweet recipe made with carrots, low fat homemade paneer and khandsari sugar. It is rich in calcium and protein dish and easy to prepare. Read More

Carrot paneer ladoo / Calcium and protein rich sweet recipe

Seeds and dry fruits ladoo | Immunity booster ladoos

Seeds and dry fruits ladoo is a healthy gluten-free sweet recipe. Immunity booster ladoos are prepared with nuts, seeds, and dry fruits that boost our brainpower and helps in improving immunity. Read More

Seeds and dry fruits ladoo | Immunity booster ladoos

Watermelon Mint Juice( No Added Sugar)

Watermelon mint juice is a refreshing and rehydrating drink, especially on hot summer days. It is rich in fibre, essential vitamins and minerals, very healthy and delicious in taste. Read More

Watermelon Mint Juice( No Added Sugar)

Try these healthy and nutritious vrat special recipes for coming Navratris. If you like the recipes share them with your friends and family and don’t forget to give us a 5 star rating. How it works for you, take a picture and tag it #healthically on Instagram. Or, save it for later on Pinterest. I love to see them. Happy cooking!

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